BOOK RECOMMENDATION: "Befriending Ourselves in Difficult Times" by Matt Licata

Lorna's Book Recommendation Series

(Disclaimer: I have no paid links or referrals to or from authors I may recommend)

Publisher’s Quote:

What does healing mean to you? For many of us, to “heal” is to solve a problem—to remove an illness, put a trauma behind us, or change something we don’t like in our life so we never have to deal with it again. Yet does that idea of healing serve us … or …